![]() Select which healthy habits you want to focus on by going to Healthy Habits > Browse All. After answering several questions, you’ll see your health score, learn about possible health risks and get practical tips to help you maintain and improve your well-being. Access your account and track your activity anywhere, anytime.Ĭomplete your health assessment by visiting Health Check under the Health tab. Download the Virgin Pulse mobile app in the App Store or Google Play.Set your interests to get personalized daily tips to help you eat healthy, be active, reduce stress, sleep well and more.Upload a profile picture and add some friends. ![]() Connect an activity tracker to receive credit for your steps, active minutes and hours slept.Accept the terms and conditions and choose your email preferences to get the latest tips and information.Get started by registering at Virgin Pulse, completing a health check and deciding which areas of your well-being you want to improve. Administered by Virgin Pulse, the program encourages healthy habits through fun challenges and quarterly rewards. To contact Virgin Pulse customer support, send an email or call 1-87 prompt 4, press 3.Vanderbilt University’s new wellness program is now available to all employees. When logged into the Virgin Pulse site, you can use the Chat feature to ask questions. Track either 7,000 steps, 15 active minutes or 15 workout minutes for at least 20 days in a calendar month: To start tracking, go to your profile, then select Devices and Apps to sync your compatible Bluetooth tracking device with Virgin Pulse.Track sleep at least 20 days in a calendar month: To start tracking, go to your profile then select Devices and Apps to sync your compatible Bluetooth tracking device with Virgin Pulse.Track calories at least 20 days in a calendar month: To start tracking, go to your profile then select Devices and Apps to sync your MyFitnessPal account with Virgin Pulse then track calories in MyFitnessPal for at least 20 days within a calendar month.Join and complete a Spotlight Challenge and reach your goal within the time limit Complete a Spotlight Challenge: Go to Social tab, then Challenges. ![]() Select a Journey to improve your well-being and complete the Journey
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |